A consultant nutritionist, Pearl Selormey has encouraged people to seek a healthy food plan and avoid overloading their bodies with certain foods that can be harmful to their organs. Responding to a question on the kind of combinations that people consume to stay healthy, Madam Selormey said even though those mixtures could provide a great source of nutrients, people need a guide from a professional nutritionist so their kidneys and liver are not harmed. “You certainly need a guide because we have seen patients who have lost an organ because they took too much of certain things,” Pearl Selormey said on the first edition of the Effective Living Series programme on Citi TV/Citi FM on Monday, January 2, 2023. She added “People are losing their kidneys, people are losing their livers because they overloaded their system with too much of certain things that they felt were good. So all in all there should be a balance, you can have a bit of everything, but then you should be guided...