By Charlotte Yayra ADZANU A cleansed body is a clean blood and a healthy life but accumulation of waste in the body, pollutes the mind, the blood and even the soul and spirit. Staying days without visiting the washroom can result in constipation which is the root of many sicknesses today. Anyone who doesn’t take juice lemon is at higher risk of having constipation. Just as old Ghanaian ladies knew lemon only for polishing buckets and cooking utensils, so today many are using it to cleanse and polish their bodies. There are many valuable nutrients in lemon, including vitamin A, C and D. Calcium, phosphorus, sulphur and iron are also found in lemon. Lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile, and is very good in cases of malaria. It cleanses the body, provides it with a swealth of vitamins, minerals, and improves its acid alkali pH balance. Drinking lemon juice nourishes the brain and nerve cells, buildin...